Outlander Episode 16 Spoilers: What to Avoid

If you are concerned about the graphic nature of the violence in the show, we have given you times here of when the most dramatic elements occur and how long they last. Then you can feel free to skip those if you wish, or cover your eyes, or pray that you detach yourself long enough to realize they are just actors doing an amazing job. Spoilers follow.
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Assuming your counter starts at 0 as soon as the "And now the Starz Original Series, Outlander..." we will detail segments to avoid (without giving too much away). There are some parts where there is nudity, and blood, but no violence occurs. Those are not included necessarily in this.

11:50-17:52 graphic violence, rape

28:00 - 32:31 violence

41:37 - 46 rape

It certainly is an episode worth watching, but it is understood some would rather not see certain elements.